Moving Time: 0:33:06
Distance: 6.94 km
Speed: 12.58 km/h
Ele Gain / Loss: 445.85 m / 142.81 m
Power: 181 wZ3 2.87 w/kg
Max Power: 332 w
Norm. Power: 185 wZ3
Intensity: 0.78
TSS: 34
Cadence: 55 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 34.6 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution