Moving Time: 1:09:07
Distance: 25.60 km
Speed: 22.23 km/h
Ele Gain / Loss: 694.94 m / 345.79 m
Power: 190 wZ3 2.68 w/kg
Max Power: 275 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 80
Heart Rate: 124 bpm
Max HR: 134 bpm
Efficiency: 1.65 w/bpm
Decoupling: 2.6%good
Cadence: 75 rpm
Max Cad: 137 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution