| Moving Time: |
1:36:49 |
| Distance: |
42.70 km |
| Speed: |
26.46 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
147 wZ2
1.63 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.62 |
| TSS: |
63 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
953 kcal |
