| Moving Time: |
0:30:25 |
| Distance: |
12.11 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
152 wZ1
1.9 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
174 wZ1
|
| Intensity: |
0.53 |
| TSS: |
14 |
| Heart Rate: |
114 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
309 kcal |
