| Moving Time: |
0:31:34 |
| Distance: |
7.93 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
494.43 m / 103.97 m |
| Power: |
256 wZ3
3.28 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.86 |
| TSS: |
39 |
| Heart Rate: |
135 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
541 kcal |