| Moving Time: |
1:29:08 |
| Distance: |
20.23 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
120 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,444 kcal |
