| Moving Time: |
1:25:09 |
| Distance: |
22.02 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
830.57 m / 57.12 m |
| Power: |
184 wZ2
2.24 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,049 kcal |
