| Moving Time: |
1:13:11 |
| Distance: |
9.31 km |
| Speed: |
7.63 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
176 wZ2
1.85 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.75 |
| TSS: |
69 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
23.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
862 kcal |
