| Moving Time: |
0:29:21 |
| Distance: |
12.35 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
194.31 m / 185.60 m |
| Power: |
169 wZ2
2.09 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.79 |
| TSS: |
30 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Calories: |
332 kcal |