| Moving Time: |
0:29:00 |
| Distance: |
8.79 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
158 wZ2
3.04 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.73 |
| TSS: |
26 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
306 kcal |
