| Moving Time: |
0:49:06 |
| Distance: |
14.81 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
511.73 m / 226.11 m |
| Power: |
228 wZ3
2.38 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.85 |
| TSS: |
59 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.53 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
749 kcal |