Moving Time: 0:49:35
Distance: 14.81 km
Speed: 17.92 km/h
Ele Gain / Loss: 511.76 m / 226.15 m
Power: 200 wZ2 2.25 w/kg
Max Power: 463 w
Norm. Power: 220 wZ2
Intensity: 0.75
TSS: 46
Heart Rate: 144 bpm
Max HR: 161 bpm
Efficiency: 1.53 w/bpm
Cadence: 76 rpm
Max Cad: 126 rpm
Pedalling: 98.0% of the ride
Avg Torque: 26.7 Nm
Calories: 664 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution