| Moving Time: |
0:42:59 |
| Distance: |
9.87 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
493.21 m / 40.99 m |
| Power: |
204 wZ4
2.4 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
60 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
587 kcal |
