| Moving Time: |
0:38:25 |
| Distance: |
6.49 km |
| Speed: |
10.14 km/h |
| Ele Gain / Loss: |
519.79 m / 2.14 m |
| Power: |
214 wZ3
2.64 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.90 |
| TSS: |
52 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
550 kcal |
