Moving Time: 1:49:43
Distance: 54.16 km
Speed: 29.62 km/h
Ele Gain / Loss: 395.09 m / 305.23 m
Power: 174 wZ2 2.49 w/kg
Max Power: 321 w
Norm. Power: 180 wZ3
Intensity: 0.75
TSS: 104
Cadence: 88 rpm
Max Cad: 128 rpm
Pedalling: 98.3% of the ride
Avg Torque: 20.2 Nm
Calories: 1,278 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution