| Moving Time: |
1:36:55 |
| Distance: |
21.59 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
182 wZ4
2.72 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
134 |
| Heart Rate: |
122 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,181 kcal |
