Moving Time: 0:37:27
Distance: 11.69 km
Speed: 18.73 km/h
Ele Gain / Loss: 250.29 m / 92.74 m
Power: 141 wZ3 1.78 w/kg
Max Power: 191 w
Norm. Power: 147 wZ3
Intensity: 0.78
TSS: 38
Cadence: 77 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.9 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution