| Moving Time: |
1:20:33 |
| Distance: |
38.84 km |
| Speed: |
28.93 km/h |
| Ele Gain / Loss: |
333.88 m / 207.33 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
19.0%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
92.7% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,003 kcal |
