Moving Time: 1:17:09
Distance: 27.11 km
Speed: 21.09 km/h
Ele Gain / Loss: 1086.46 m / 230.53 m
Power: 261 wZ3 3.49 w/kg
Max Power: 337 w
Norm. Power: 267 wZ3
Intensity: 0.86
TSS: 94
Heart Rate: 158 bpm
Max HR: 171 bpm
Efficiency: 1.69 w/bpm
Decoupling: 10.9%poor
Cadence: 71 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.4 Nm
Calories: 1,348 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution