| Moving Time: |
1:59:35 |
| Distance: |
20.05 km |
| Speed: |
10.06 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
165 wZ4
2.31 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.96 |
| TSS: |
184 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,321 kcal |
