| Moving Time: |
1:00:08 |
| Distance: |
16.34 km |
| Speed: |
16.31 km/h |
| Ele Gain / Loss: |
1079.22 m / 76.79 m |
| Power: |
263 wZ3
3.87 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
264 wZ3
|
| Intensity: |
0.86 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,059 kcal |
