| Moving Time: |
1:07:19 |
| Distance: |
13.73 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
213 wZ3
3 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.89 |
| TSS: |
89 |
| Heart Rate: |
156 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
960 kcal |
