| Moving Time: |
1:25:46 |
| Distance: |
33.09 km |
| Speed: |
23.15 km/h |
| Ele Gain / Loss: |
1175.30 m / 772.56 m |
| Power: |
232 wZ3
3.41 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.92 |
| TSS: |
120 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,332 kcal |
