Moving Time: 1:05:37
Distance: 19.07 km
Speed: 17.44 km/h
Ele Gain / Loss: 609.77 m / 257.66 m
Power: 164 wZ3 2.19 w/kg
Max Power: 288 w
Norm. Power: 171 wZ3
Intensity: 0.88
TSS: 84
Cadence: 80 rpm
Max Cad: 125 rpm
Pedalling: 99.0% of the ride
Avg Torque: 20.1 Nm
Calories: 720 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution