Moving Time: 0:39:08
Distance: 17.26 km
Speed: 26.47 km/h
Ele Gain / Loss: 106.96 m / 141.64 m
Power: 126 wZ1 1.85 w/kg
Max Power: 230 w
Norm. Power: 143 wZ2
Intensity: 0.62
TSS: 25
Heart Rate: 148 bpm
Max HR: 181 bpm
Efficiency: 0.97 w/bpm
Cadence: 96 rpm
Max Cad: 141 rpm
Pedalling: 97.3% of the ride
Avg Torque: 13.2 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution