Moving Time: 0:21:49
Distance: 6.43 km
Speed: 17.68 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 229 wZ4 2.29 w/kg
Max Power: 345 w
Norm. Power: 239 wZ4
Intensity: 0.98
TSS: 35
Cadence: 58 rpm
Max Cad: 86 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.0 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution