| Moving Time: |
1:55:30 |
| Distance: |
28.71 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.14 m |
| Power: |
187 wZ3
2.08 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.81 |
| TSS: |
127 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,446 kcal |
