| Moving Time: |
2:03:12 |
| Distance: |
33.09 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.54 m |
| Power: |
147 wZ1
2.23 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.45 |
| TSS: |
42 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,213 kcal |
