| Moving Time: |
1:09:50 |
| Distance: |
13.44 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
748.72 m / 0.00 m |
| Power: |
216 wZ3
2.1 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,010 kcal |
