Moving Time: 1:24:58
Distance: 38.12 km
Speed: 26.92 km/h
Ele Gain / Loss: 133.58 m / 452.72 m
Power: 102 wZ2 1.11 w/kg
Max Power: 289 w
Norm. Power: 109 wZ2
Intensity: 0.67
TSS: 64
Heart Rate: 134 bpm
Max HR: 225 bpm
Efficiency: 0.81 w/bpm
Cadence: 88 rpm
Max Cad: 115 rpm
Pedalling: 99.7% of the ride
Avg Torque: 11.3 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution