Moving Time: 1:35:40
Distance: 58.01 km
Speed: 36.38 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 151 wZ2 2.01 w/kg
Max Power: 312 w
Norm. Power: 166 wZ2
Intensity: 0.72
TSS: 84
Heart Rate: 153 bpm
Max HR: 167 bpm
Efficiency: 1.08 w/bpm
Decoupling: 18.7%poor
Cadence: 87 rpm
Max Cad: 205 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.2 Nm
Calories: 967 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution