| Moving Time: |
1:03:06 |
| Distance: |
32.02 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
154 wZ3
1.74 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.88 |
| TSS: |
82 |
| Heart Rate: |
127 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
650 kcal |
