| Moving Time: |
0:39:14 |
| Distance: |
9.78 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
624.39 m / 0.00 m |
| Power: |
212 wZ3
3.37 w/kg
|
| Max Power: |
740 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.96 |
| TSS: |
60 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
557 kcal |
