| Moving Time: |
0:43:25 |
| Distance: |
20.51 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
113.10 m / 209.22 m |
| Power: |
146 wZ3
1.57 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
57 |
| Heart Rate: |
115 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
424 kcal |