Moving Time: 0:51:07
Distance: 24.52 km
Speed: 28.78 km/h
Ele Gain / Loss: 131.84 m / 127.93 m
Power: 163 wZ1 1.73 w/kg
Max Power: 331 w
Norm. Power: 176 wZ2
Intensity: 0.56
TSS: 27
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 1.49 w/bpm
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 98.2% of the ride
Avg Torque: 26.0 Nm
Calories: 558 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution