| Moving Time: |
1:16:03 |
| Distance: |
39.98 km |
| Speed: |
31.55 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
193 wZ2
2.64 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
983 kcal |