Moving Time: 0:27:03
Distance: 14.85 km
Speed: 32.94 km/h
Ele Gain / Loss: 83.12 m / 81.80 m
Power: 231 wZ4 2.63 w/kg
Max Power: 601 w
Norm. Power: 238 wZ4
Intensity: 1.01
TSS: 46
Heart Rate: 149 bpm
Max HR: 173 bpm
Efficiency: 1.60 w/bpm
Cadence: 70 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution