Moving Time: 0:33:19
Distance: 8.50 km
Speed: 15.31 km/h
Ele Gain / Loss: 351.41 m / 6.34 m
Power: 193 wZ2 2.35 w/kg
Max Power: 316 w
Norm. Power: 200 wZ2
Intensity: 0.74
TSS: 30
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.2 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution