Moving Time: 0:35:32
Distance: 20.51 km
Speed: 34.63 km/h
Ele Gain / Loss: 113.10 m / 209.22 m
Power: 219 wZ4 3.09 w/kg
Max Power: 345 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 52
Cadence: 79 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.7 Nm
Calories: 521 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution