| Moving Time: |
2:10:24 |
| Distance: |
55.02 km |
| Speed: |
25.32 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
124 wZ3
1.94 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
82 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
1,083 kcal |
