| Moving Time: |
1:01:49 |
| Distance: |
11.78 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
826.16 m / 1.14 m |
| Power: |
203 wZ3
2.67 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
211 wZ4
|
| Intensity: |
0.91 |
| TSS: |
85 |
| Heart Rate: |
111 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
167 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
840 kcal |