| Moving Time: |
1:50:00 |
| Distance: |
28.71 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1073.59 m / 158.16 m |
| Power: |
154 wZ3
2.26 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.90 |
| TSS: |
147 |
| Heart Rate: |
115 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,134 kcal |
