| Moving Time: |
1:49:34 |
| Distance: |
33.09 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
1175.29 m / 772.56 m |
| Power: |
170 wZ3
2.54 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
135 |
| Heart Rate: |
115 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,247 kcal |