| Moving Time: |
1:01:09 |
| Distance: |
11.95 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
187 wZ2
2.37 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
52 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
765 kcal |
