| Moving Time: |
1:05:24 |
| Distance: |
22.17 km |
| Speed: |
20.34 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.60 m |
| Power: |
298 wZ4
4.26 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
302 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,305 kcal |
