| Moving Time: |
1:18:00 |
| Distance: |
38.65 km |
| Speed: |
29.73 km/h |
| Ele Gain / Loss: |
236.07 m / 505.97 m |
| Power: |
139 wZ3
1.57 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
726 kcal |
