| Moving Time: |
1:34:44 |
| Distance: |
36.93 km |
| Speed: |
23.39 km/h |
| Ele Gain / Loss: |
379.80 m / 89.03 m |
| Power: |
152 wZ2
1.71 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.74 |
| TSS: |
86 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
964 kcal |
