| Moving Time: |
1:25:53 |
| Distance: |
21.59 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
1229.39 m / 19.46 m |
| Power: |
177 wZ3
3.16 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
134 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,018 kcal |
