| Moving Time: |
1:25:57 |
| Distance: |
28.08 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
552.61 m / 33.11 m |
| Power: |
144 wZ1
1.95 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.54 |
| TSS: |
42 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
828 kcal |
