| Moving Time: |
0:42:02 |
| Distance: |
21.25 km |
| Speed: |
30.34 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
184 wZ4
2.45 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
1.01 |
| TSS: |
72 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
518 kcal |
